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NEWSLETTER
Subscribe to our newsletter featuring periodical updates on our treatments.
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Stretch of the Month |
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Upper Trapezius Stretch
Lower your arm
to hold the bottom of your seat, anchoring your
shoulder down during the stretch. Gently bend
your neck to the side away from your lowered
arm until you feel a light stretch along the
head, neck and shoulder. Avoid stretching too
strong. Hold 20 to 30 seconds while relaxing
with deep breathing. Repeat 3 times each side.
Stretching Tip: A
lighter, more comfortable stretch maintained
for 30 to 60 seconds is more favorable than
a shorter more intense stretch. You should be
able to relax the area under stretch during
the exercise.
These
stretches are meant as general guidelines, if
you have any concerns or questions regarding
your medical conditions, please consult your
physician.
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Testimonials
Results have been phenomenal.
H.B.S., M.D. - Pain Management Specialist
"I compliment you on the quality of care
you have provided my patient. You have done
a wonderful job rehabilitating him"
---
I no longer
have to live with pain.
M.R.- Patient
"I can't tell you how good it feels to
finally, after seeing so many other doctors,
not have any pain."
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Welcome!
Welcome to
ArizonaAdvanced.com where we
hope this site will be more
a resource than a business card
to you. We invite you to come
back periodically and explore
our pages to see what's new.
We also welcome any suggestion
on how we can make this website
serve you better.
Over the next few weeks we will
continue to make changes and
updates. We look forward to
serving you in any way that
we can.
Whether you have found this
website in search for support
of minor aches and pains or
because of more serious, life-changing
health challenges, we can help
you take the next step. Now
begins the part of taking action
and getting the help you need.
We want to support you at any
level of assistance you may
need.
Even with as amazing as our
scientific technology has evolved,
prevention still remains the
most powerful ally for your
health and ensuring your optimum
quality of life.
There will always remain a need
for advanced medical expertise,
however many conditions can
be effectively addressed by
you with simple preventive measures.
For your minor aches and pains,
you will find generalized self-help
techniques and suggestions among
our pages. Additionally you
may search our Q&A database
or you can ask for advice on
specific questions via e-mail.
If you are finding that you
still need advanced attentive
care, then we invite you to
let us show you caring and skills
second to none. |
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 The
Anodyne Therapy System is an FDA-cleared
infrared medical device used by thousands
of healthcare professionals with demonstrated
pain reduction and increased circulation
for healing.
Read
more > Visit
Anodyne™ Official website |
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Our Foundations In Health
programs integrate several types
of interventions in our approach
to provide you the most holistic,
systematic, scientific and practical
approach available anywhere for
improving your health and wellness.
While the programs are able to effectively
treat many conditions as a stand-alone
therapy, they are not intended to
replace the need for traditional
therapeutic interventions at some
stages of healing. The Foundations
In Health programs can usually be
safely modified to complement treatment
at those times.
Take a powerful look at the brain
science behind the phenomena of
the disease, and use the body and
the mind as tools to help reshape
the function of the brain as a central
organ and you not only change the
person, you change their world...
and then you have developed a true
Foundation In Health.
Each 12 week program consists of
progressive classes held 3 times
per week to address the specific
needs of each group. Our current
offerings include:
Watch for our other Foundations
In Health programs as we
change the face of healing in our
society. If you would like any additional
information on this or any other
of our ground- breaking programs,
please contact us at (480) 890-9000
or look us up at: http://www.foundationsinhealth.org |
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Arizona
Advanced Physical Therapy
1933 E University Dr Suite 10, Mesa, AZ
Ph.: (480) 890-9000 Fax: (480) 890-9100
info@arizonaadvanced.com |
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Post-surgical
